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Your Next Phase with Barbara Churchill
Are you living with chronic self-doubt? Do you question whether you deserve to be in your current role at work? Do you set excessively high expectations of yourself and feel like a failure if you don’t meet them? If so, you're not alone! As a confidence and leadership coach and lifelong struggler with self-doubt, I wanted to create a space where professional women can learn about the messages and myths that surround imposter syndrome. Stop holding yourself back. It’s time to ditch your doubt and claim your confidence. Get ready to create what you crave – at work and in your life.
Your Next Phase with Barbara Churchill
Episode 17: What to do When You've Reached Capacity
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Do you feel like you just can’t do one more thing?
I hear you.
How do you know when you’re at capacity and how do you handle that? So many of my clients tell me their teams are overloaded with work and completely fried and they want to help them. When my clients first come to me, they report they are working more than ever and it’s affecting their relationships with their families and friends.
Being overloaded isn’t just happening in your work life. It’s spilling out into your personal life as well. The line between work hours and personal/family life has blurred over the last decade, but never more than now when so many of us work remotely or own our own businesses that we run from a home office.
What You’ll Learn:
- The difference between working a lot and having a lot of work to do.
- The myth of “giving it 150%”
- Why you really can’t do more
- How to tell what’s yours to take on – and what’s not
Hey friend! I’ve created a new training and companion workbook for you that will help you ditch those limiting beliefs that keep you stuck and create the confidence you crave. It’s 22 minutes of pure gold that moves you to the next level of success in your career or business. Go to my website, barbarachurchill.com and click the START HERE tab in the upper right hand corner. Enter your name and email and you’ll have instant access to this life-changing information. It’s that simple!
